The Complete Keto Diet Cookbook for Beginners

Are you looking to change your overall well-being? Want to go keto and drop those unwanted pounds, but not sure how to transition into the diet?

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than this book "KETO QUICK START DIET WITH A 2-WEEK MEAL PLAN". In just a year, not only will you have ridden yourself of struggles with weight but you will have lost more than 100 pounds and reclaimed control over your health and well-being.

You will soon experience the flexibility provided as you begin your daily activities. Just know how to handle the 'free' foods and don't go overboard.

Inside, you'll find:

• Understanding what the Keto diet is and whether it's the right one for you
• The benefits involved when following a Keto diet
• Reaching Ketosis and maintaining it throughout
• Simple Tips and Exercise To Lose Weight
• Two Week delicious Keto Diet Plan
• And much more!

Starting a new diet is often tough, but with this 2-weeks meal plan you will know exactly what you need to eat during this journey on a Keto diet.